I offer trauma-informed therapy for adults navigating the impacts of trauma, depression, anxiety disorders, as well as interpersonal stressors, and other mental health challenges. My approach is collaborative, holistic, and grounded in respect for your lived experience. Together, we move at a pace that feels right for you, focusing on safety, connection, and practical tools that support healing and resilience.

You don’t need to have everything figured out to begin - just a willingness to show up as you are.